Registered Psychotherapist
"Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta
Registered Psychotherapist
"Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta
Taking the step to begin therapy isn’t always easy, but it can be a powerful choice toward healing, growth, and change. I am committed to understanding each client’s unique needs and strengths, and I strive to create a trusting, compassionate, and inclusive space where you can feel heard, valued, and empowered. Whether you’re struggling with anxiety, relationship challenges, life transitions, or simply feeling stuck, we’ll work together to explore new perspectives and build on your strengths.
I work with individuals, couples, and families, with a focus on supporting adolescents and young adults in navigating life’s challenges. I have had the privilege of working with clients experiencing concerns such as anxiety, depression, low self-esteem, relationship distress, communication difficulties, developmental trauma and attachment, life transitions, stress and burnout, autism spectrum disorder, and parenting support.
I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), among others. Using these tools, I take an integrative, trauma-informed, and person-centered approach, working with you to create a plan that fits your unique needs and goals.
I hold a Master’s degree in Counselling Psychology from Yorkville University and a Bachelor’s degree in Psychology from University of Windsor. I am a registered member of the College of Registered Psychotherapists of Ontario and adhere to established professional and ethical standards of practice.
Two location available for in-person sessions:
Windsor
871 Ottawa St Unit 160, Windsor, ON N8X 2C9
Tuesday
Essex
180 Talbot St S, Essex, ON N8M 1B6
Tuesday (limited), Wednesday, Thursday
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